Daily workout routine
Start your daily workout with a smile, it's fun! You can do it, just try and share your story!
(Can, Could) Should Need to Action verbs Sports Lifestyle FitnessQUEStion 1
1/5
When is the best time to do a workout?
A Immediately after eating a big meal
B Right before bed
C In the morning
QUEStion 2
2/5
How often should you exercise each week?
A 3-5 times a week
B Once a week
C Every day, no rest days
QUEStion 3
3/5
What is important to do before starting a workout?
A Wait for two hours
B Drink a cup of coffee
C Stretch or warm up
QUEStion 4
4/5
Which of these is a good hydration practice during workouts?
A Only drink water if you feel thirsty
B Drink lots of water before starting
C Sip water throughout your workout
QUEStion 5
5/5
What's the best way to make exercise a habit?
A Only workout on weekends
B Stick to the same time each day
C Change your workout routine often
Great job!
5/5
Try the speaking task below, available in 4 levels, and receive expert feedback after completion any level you want!
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Basics
What exercises do you do? I do __________.
Where do you like to exercise? I exercise at __________.
How many days a week do you exercise? I exercise __________ days a week.
Why do you exercise? I exercise because __________.
When is your favorite time to exercise? My favorite time is __________.