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Daily workout routine

Start your daily workout with a smile, it's fun! You can do it, just try and share your story!

(Can, Could) Should Need to Action verbs Sports Lifestyle Fitness

QUEStion 1

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Think about when you have the most energy and what is safe.

When is the best time to do a workout?

A Immediately after eating a big meal

B Right before bed

C In the morning

Choose Level

Basics

1

What exercises do you do? I do __________.

Where do you like to exercise?  I exercise at __________.

How many days a week do you exercise? I exercise __________ days a week.

Why do you exercise? I exercise because __________.

When is your favorite time to exercise? My favorite time is __________.

 

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